FOOTBALL SPEED
"Gain The Speed You Deserve"
Maureen Reynolds Australia's Highest Level National MasterCoach WELCOME TO SPEED 2024 BOYS & GIRLS
12 YEARS to OPEN AGE A.F.L. & SOCCER
Speed is the key to all Sport and when Coaching speed, priority is to firstly instill technique and secondly to lay the foundations for all fitness levels. Steer clear of the lactic tolerance in order to gain "The Speed Effect."
Whether it is Athletics, Football or General Sport,
SPEED WINS EVERYTIME !
BREAK-AWAY SPEED:
RUN - DOWN SPEED:
" ON YOUR OWN "
EXTRA -TIME TO LINE UP: